Timetable -*UPDATED* August & September

**Saturday 3rd August – 2pm to 4pm**

RETREAT GIVE KINDNESS TO SELF WITH Yoga Nidra & SOUND SHOWER – £30

**2 SPACES LEFT**

Contact Jayne, to book.

ONLINE – Tuesday 6th August – 11am to 12 noon &

*ONLINE *TIME CHANGE JUST FOR THESE SESSIONS* Tuesday 13th, 20th, 27th August & 3rd, 10th September2pm to 3pm – Somatic Yoga – £10 per session

FACE TO FACE – Tuesday 6th, 13th, 20th, 27th August & 3rd, 10th September – 2pm to 3pm – Gentle Somatic Yoga Mix – £10 per session

Tuesday 6th 13th 20th 27th August & 3rd 10th September – 6.30pm to 7.30pm – Somatic Yoga & More – £10 per session

Thursday 8th, 15th, 22nd, 29th August & 5th 12th September – 10am to 11am – Somatic Yoga Mix – £10 per session

Look forward to sharing with you..booking necessary.

Don’t miss your practice – recordings available upon request.

Be Love, Shantaayaidasi, Jayne

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