Beginning Saturday, 22nd February 2020 10am to 11.15am In this course you will learn the fundamentals of how to use mindfulness in your every day living, bringing the aspect of meditation into your daily routine. This course is aimed for those who are new to mindfulness and meditation practices as well as those who are… Continue reading Mindfulness & Meditation for Wellbeing 6 week Course Saturday mornings
Author: JayneH
Mindfulness & Meditation for Wellbeing 6 Week Course Wednesday Mornings
Beginning Wednesday, 18th March 2020 10am to 11.15am In this course you will learn the fundamentals of how to use mindfulness in your every day living, bringing the aspect of meditation into your daily routine. This course is aimed for those who are new to mindfulness and meditation practices as well as those who are… Continue reading Mindfulness & Meditation for Wellbeing 6 Week Course Wednesday Mornings
Charity Donation from Chinese Herbs for Menopause Talk – January 2020
Thank you, Thank you, Thank you! Our morning talk by Alison Seymour, Acupunturist and Chinese Herbalist, on Chinese Herbs supporting the Menopause on the 11th January raised £180 for Boston’s Women’s Aid Charity….thank you to all of you who attended and made it such a special day, for more than just the attendees…… More Well-being… Continue reading Charity Donation from Chinese Herbs for Menopause Talk – January 2020
February Yoga Timetable
Mondays 3rd, 10th, 17th, 24th 10am to 11am and Gentle Yoga 2pm to 3pm – £32 Tuesdays 4th, 11th, 18th, 25th 6.30pm to 7.30pm – £32 Wednesdays 5th, 12th, 19th, 26th 7.15pm to 8.15pm – £32 Thursdays 6th, 13th, 20th, 27th 10am to 11am – £32 Saturday 1st February 10am to 11am Yoga & Meditation… Continue reading February Yoga Timetable
Monthly Om Chanting – 20.03.2020 is Postponed
Due to the current and very fluid situation with COVID-19, we have been asked by Bhakti Marga to postpone the OM Chanting Circle. We will keep you updated as to when a new date can be set. Many thanks for your understanding. Friday, 20th March 2020 6.30pm to 7.30pm – Om chanting is a group… Continue reading Monthly Om Chanting – 20.03.2020 is Postponed
2020 New Yoga Sessions
Saturdays 18th January and 1st February 10am to 11am £16 for the two sessions or £10 individually Yoga and meditation fusion for mind, body and spirit. The goal of yoga is not the pose, it’s to create space where you have become stuck, to appreciate your body and become aware of the mind and the… Continue reading 2020 New Yoga Sessions
**New** Mindfulofbeing Monthly Talks for 2020 No. 1. Chinese Herbal Medicine – Managing the Menopause and beyond…..
Chinese Herbal MedicineManaging the Menopause and Beyond…. Saturday 11th January 202010am to 12 noonwith Acupuncturist & Herbalist, Alison Seymour£15 all proceeds to go to Boston Women’s Aid Charity Come and discover how Chinese Herbal Medicine’s holistic approach can support and provide relief from menopausal symptoms and beyond the menopause too.Learn how it creates harmony in… Continue reading **New** Mindfulofbeing Monthly Talks for 2020 No. 1. Chinese Herbal Medicine – Managing the Menopause and beyond…..
Yoga Timetable January 2020
Mondays – 6th 13th 20th January = £24 10am to 11am Gentle Yoga 2pm to 3pm Tuesdays – 7th 14th 21st January = £24 6.30pm to 7.30pm Wednesdays – 8th 15th 22nd January = £24 7.15pm to 8.15pm Thursdays – 9th 16th 23rd January = £24 10am to 11am Your place is guaranteed with payment… Continue reading Yoga Timetable January 2020
OM Chanting – Saturday 7th December
10am to 11.30am Venue: Mindfulofbeing Centre Tattershall Road Boston, Lincolnshire PE21 9LR “OM chanting is a group practice that uses the transformational power of OM to activate the self healing potential of participants. This practice transforms negativity in to positive energy, helps purify the local environment and supports the physical, emotional and spiritual wellbeing of… Continue reading OM Chanting – Saturday 7th December
Prepare to Celebrate Winter Solstice with Meditation Hour
Thursday, 12th December 2019 6.30pm to 7.30pm Give yourself the gift of Yoga Nidra to prepare for the Winter Solstice. A time of reflection, renewal and to set new intentions for the coming months. To book your space, contact Jayne on 07805 039 099 £8 per person