Come join us for an hour to connect with some mindfulness practice and meditation… Monday, 1st October 6.15pm to 7.15pm, £8 All welcome Please book in advance, Jayne 07805 039099 or contact me on the contact page….. I look forward to welcoming you!
Author: JayneH
Yoga October Timetable…..
October Timetable Mondays – 1st 15th 22nd 10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 2nd 16th 23rd 6.30pm to 7.30pm = £24 Wednesdays – 3rd 17th 24th 7.15pm to 8.15pm = £24 Thursdays – 4th 18th 25th 10am to 11am = £24 Yoga &… Continue reading Yoga October Timetable…..
Mindfulness & Meditation 8 Week Course – October 2018
Mindfulness and Meditation 8 week course for Wellbeing Begins…… Saturday, 20th October 2018 9am to 10.30am £180 – Group of 3 or more Less than 3 and one to one, price on request Included are handouts and recordings of the 4 meditations for home practice To reserve your space, or more information contact: jayne@mindfulofbeing.com Jayne – 07805… Continue reading Mindfulness & Meditation 8 Week Course – October 2018
Retreat – Saturday, 29th September 2018
Retreat with Jayne & Heidi…… Saturday, 29th September 2018 10am – 1.30pm £35 suitable for all Letting go of the old….unfolding the new… Come and join us for a Release and Renew Retreat. Through yoga, meditation, sankalpa, sound and breath-work there’s an opportunity to release any old patterns and unfold into a new way of… Continue reading Retreat – Saturday, 29th September 2018
Mindfulness & Meditation 8 Week Course for Wellbeing
Are you looking for a tool to help you to maintain or regain a healthful life, to help calm a busy mind, to promote better sleep, to work in a more focused way? Then come and learn mindfulness and meditation here at the Mindfulofbeing Centre. We offer an 8 week course, which gives you a… Continue reading Mindfulness & Meditation 8 Week Course for Wellbeing
Mindful Monday Meditation Hour
I welcome you to a Mindful Meditation hour…. on Mondays 20th August and 3rd September 6.15pm to 7.15pm here at the Mindfulofbeing Centre, Boston £8 per session Book with Jayne email jayne@mindfulofbeing.com or call 07805 039 099
Yoga – September Timetable
September Timetable Mondays – 3rd, 17th, 24th 10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 4th, 18th, 25th 6.30pm to 7.30pm = £24 Wednesdays – 5th, 19th, 26th 7.15pm to 8.15pm = £24 Thursdays – 6th, 20th, 27th 10am to 11am = £24 Yoga… Continue reading Yoga – September Timetable
Yoga – August
August Timetable Mondays – 6th, 13th, 20th 10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 7th, 14th, 21st 6.30pm to 7.30pm = £24 Wednesdays – 8th, 15th, 22nd 7.15pm to 8.15pm = £24 Thursdays – 9th 16th, 23rd 10am to 11am = £24 Yoga &… Continue reading Yoga – August
Meditation Hour – 16th July 2018
Mindful Monday Meditation Practice Monday, 16th July 6.15pm to 7.15pm £8 each session Book your space with Jayne 07805 039 099 www.mindfulofbeing.com
Mum & Baby Yoga – 11th July 2018
Mum & Baby Yoga Wednesday, 11th July 10am to 11.15am £10 Come explore the wonderful expression of yoga with your babies…….. Book here Jayne 07805 039 099