“Love Yourself First” Retreat of Yoga, Meditation and Sound Saturday, 7th July 10am to 2pm This half day retreat will bring you completely back to self in a beautiful way with time to explore through a melange of movement, breath, sound and meditation. Suitable for all levels of experience. Weather permitting, some practice will be in… Continue reading Retreat – Saturday 7th July 2018
Author: JayneH
Mum & Baby Yoga – June
Mum & Baby Yoga Wednesday, 20th June 11.30am to 12.45pm £10 An opportunity to be with your baby and learn the beautiful practice of yoga, working together in a fun and gentle way… This session is for babies from 6/8 weeks to pre-crawling. I look forward to welcoming you! Book your space here
Yoga – July 2018
July Timetable Mondays – 9th, 16th, 30th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 10th, 17th, 31st 6.30pm to 7.30pm = £24 Wednesdays – 11th 18th 1st Aug 7.15pm to 8.15pm = £24 Thursdays – 12th, 19th, 2nd Aug 10am to 11am… Continue reading Yoga – July 2018
Mindfulness & Meditation Practice – June
An Hour of Mindfulness & Meditation Practice An opportunity to meditate together in a small group, come and explore the possibilities of practice. Monday, 18th June 2018 6.15pm to 7.15pm £8 Please reserve your space Jayne 07805 039 099
Partner Yoga & Relaxation – 8th June 2018
“Partner Yoga & Relaxation” Following our previous successful evening of Partner Yoga, here is another opportunity of exploring working with yoga with a friend, partner, and families are welcome (children 6 years and over). Partner work enables you to ease the body into flowing movements in a playful and fun way… come and explore the possibilities! Friday, 8th June… Continue reading Partner Yoga & Relaxation – 8th June 2018
Yoga – June 2018
June Timetable Mondays – 11th, 18th, 25th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 12th, 19th, 26th 6.30pm to 7.30pm = £24 Wednesdays – 13th, 20th, 27th 7.15pm to 8.15pm = £24 Thursdays – 7th, 14th 21st, 28th 10am to 11am =… Continue reading Yoga – June 2018
Mindfulness & Meditation Practice – May
An Hour of Mindfulness & Meditation Practice An opportunity to meditate together in a small group, come and explore the possibilities of practice. Friday, 11th May 6.15pm to 7.15pm £8 Please reserve your space Jayne 07805 039 099
Yoga – May
Timetable for May Please note – Days and Times a Little different……. Due to Training, Days Away and Bank Holidays during this month, to enable practice to continue, I’m proposing the following during the month of May… Mondays – 14 and 21 May 10am to 11.30am Yoga & Nidra 2pm to 3pm Gentle Yoga 14th… Continue reading Yoga – May
Monthly Special….
Monthly Special… “Home Practice & Meditation” This evening will give you a yoga practice to work with at home and also recorded meditation for you to use. Friday, 13th April 2018 6.15pm to 7.45pm £11.50 or £9.50 if bought as part of the Friday evening sessions Please reserve your space Jayne 07805 039… Continue reading Monthly Special….
Mindfulness & Meditation Practice…..
Mindful Monday……. 16th April 2018 Come join us for Mindfulness & Meditation Practice, 6.15pm to 7.15pm Please book with Jayne on 07805 039 099 or email jayne@mindfulofbeing.com