Author: JayneH

Yoga – April

  April Timetable No Yoga 1st to 9th April Mondays – 16th, 23rd 10am to 11.30am Yoga & Nidra = £19.00 and 2pm to 3pm Gentle Yoga = £16 **One Week Only – Monday day time Sessions – will be on Wednesday 11th **   Tuesdays – 10th, 17th, 24th 6.30pm to 7.30pm = £24  … Continue reading Yoga – April

Monthly Special..Friday, 16th March 2018

Spontaneous Yoga with Sound Friday, 16th March 6.15pm to 7.45pm   This evening’s practice is suitable for all levels, beginners and more experienced practitioners will find happiness and balance within this time. We will round off the evening with sound and deep relaxation….a great way to begin your weekend!   Book your mat by calling… Continue reading Monthly Special..Friday, 16th March 2018

Yoga – March

March Timetable Mondays – 5th 19th 26th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24   Tuesdays – 6th 20th, 27th 6.30pm to 7.30pm = £24   Wednesdays – 7th, 14th, 21st 7.15pm to 8.15pm = £24   Thursdays – 8th 15th 22nd 10am to 11am = £24… Continue reading Yoga – March

Donations Handed over…….

The Donation Day on the 18th December raised a tremendous £445! This was handed over to Boston Parkinsons’ Cafe and Boston Samaritans, both very worthwhile local charities. Thank You, Thank You, Thank You! Namaste, Jayne

**New Monthly Special**

**New Monthly Special** Partner Yoga & Relaxation Friday, 16th February  6.15pm to 7.45pm It’s rewarding when you achieve a yoga pose that you have been practicing for a while and when you work with a partner its not only rewarding but it is fun! This session will offer you the opportunity to explore working with… Continue reading **New Monthly Special**

Yoga – February 2018

February’s Timetable Mondays – 5th, 12th, 19th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24   Tuesdays – 6th, 13th, 20th 6.30pm to 7.30pm = £24   Wednesdays – 7th, 14th, 21st 7.15pm to 8.15pm = £24   Thursdays – 8th, 15th, 22nd 10am to 11am =… Continue reading Yoga – February 2018

Donation Day – 18th December 2017 – Money Raised

December 18th marked the third Festivetime Donation Day at the Mindfulofbeing Centre and it surpassed all expectations…..your generosity throughout the day raised £445! Thank you, Thank you, Thank you! The proceeds will go to Boston Parkinson’s Cafe and Boston Samaritans, both worthy local charities. Special thank you to Bev Lister, local Potter, who donated her… Continue reading Donation Day – 18th December 2017 – Money Raised

Mindfulness & Meditation – 8 Week Course – February 2018

Mindfulness and Meditation 8 week course for Health & Wellbeing   Saturday, 10th February 2018 9.30am to 11am   This 8 week course will give you a solid foundation into how to work with mindfulness and you will learn four different meditations. It can help you to manage general stress, anxiety and depression. It gives you… Continue reading Mindfulness & Meditation – 8 Week Course – February 2018