Yoga for August……. Timetable **Just for AUGUST ** PLEASE NOTE – Slight changes – 10am to 11.30am Yoga & Nidra Wednesday 3rd, Monday 22nd, Wednesday 31st 3 x = £28.50 PLEASE NOTE Slight changes – 2pm to 3pm – Gentle Yoga – Wednesday 3rd, Monday 22nd, Wednesday 31st 3 x = £24 Usual… Continue reading Yoga – August
Author: JayneH
Mindfulness & Meditation for Health and Wellbeing…..
Do you ever feel that life is passing so quickly and you are carried away with “doing” all the time? Maybe its time for a change? On the 8 week Mindfulness and Meditation course you will learn how to just “be” and achieve great benefits in your health and wellbeing…. Come and explore the possibilities…..… Continue reading Mindfulness & Meditation for Health and Wellbeing…..
Chakra Awareness Day Retreat – 18th June
Our Chakra Awareness Retreat Day here at the Mindfulfobeing Centre in Boston on Saturday, 18th June was a very special day, and Heidi and I wish to thank all those lovely yoginis for sharing this with us. We were able to pass on £200 to the James Thorpe JustGiving Fund from this day, and we… Continue reading Chakra Awareness Day Retreat – 18th June
Yoga – Dates July
yoga timetable…JULY Mondays – 04, 11, 18, 25 10am to 11.30am – Yoga and Yoga Nidra – £38 2pm to 3pm – (gentle) Yoga – £32 Tuesdays – 05, 12, 19, 26 6pm to 7pm – Yoga – £32 Wednesdays – 06, 13, 20, 27 7.15pm to 8.15pm – Yoga – £32… Continue reading Yoga – Dates July
Yoga – Dates for June
Dates for your Diary in June…… Mondays – 13, 20, 27 10am to 11.30am – Yoga and Yoga Nidra – £28.50 2pm to 3pm – (gentle) Yoga – £24 Tuesdays – 14, 21, 28 6pm to 7pm – Yoga – £24 Wednesdays – 15, 22, 29 7.15pm to 8.15pm – Yoga –… Continue reading Yoga – Dates for June
Date for your Diary…18th November 2016…
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Yoga – May Dates
Yoga in May….. Mondays – 09, 16, 23 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga Tuesdays – 03, 10, 17, 24 6pm to 7pm – Yoga Wednesdays – 04, 11, 18, 25 7.15pm to 8.15pm – Yoga Thursdays – 05, 12, 19, 26 10am to… Continue reading Yoga – May Dates
Summer Solstice Day Retreat…..
Summer Solstice Day Retreat…. Chakra Awakening with Jayne and Heidi Saturday, 18th June 2016 10am to 3pm £40 includes vegetarian lunch, tea and chocolate During this day you will discover through working with yoga, pranayama, sound and nidra a truly beautiful way of awakening your subtle energy centres. Weather permitting, this… Continue reading Summer Solstice Day Retreat…..
Yoga – April Dates
April Timetable – 2016 Mondays – 04, 11, 25 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga Tuesdays – 05, 12, 26 6pm to 7pm – Yoga Wednesdays – 06, 13, 27 *7.15pm to 8.15pm – Yoga Thursdays – 07, 14, 28 10am to 11am… Continue reading Yoga – April Dates
Yoga – March 2016
Yoga for March…dates for your dairy Mondays – 07, 14, 21 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga Tuesdays – 01, 08, 15, 22 6pm to 7pm – Yoga Wednesdays – 02, 09, 16 4pm to 4.45pm Children’s Yoga 7.15pm to 8.30pm – Yoga Thursdays… Continue reading Yoga – March 2016