Author: JayneH

Timetable – March 2024

**MARCH SESSIONS 2024** ONLINE – SINGLE SESSIONS £10 Tuesday – 10am – 11am –  19TH & 26TH March FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm –- 19TH & 26TH March Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm –- 19TH & 26TH March Yoga & More Thursday –  10am to 11am- 21ST & 28TH March – Mindful Movement Mix  **Monthly ONLINE Yoga Nidra ** POSTPONED**  6.30pm – FULL… Continue reading Timetable – March 2024

Timetable – February 2024

TIMETABLE **FEBRUARY 2024** ONLINE – SINGLE SESSIONS £10 Tuesday – 10am – 11am – 6th 13th 20th 27th February  FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm –- 6th 13th 20th 27th February Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm –- 6th 13th 20th 27th February Yoga & More Thursday –  10am to 11am- 1st 8th 15th 22nd 29th – Mindful Movement Mix  **Monthly ONLINE Yoga Nidra **  6.30pm to 7.30pm – FULL MOON, Thursday… Continue reading Timetable – February 2024

NEW TIMETABLE – JANUARY 2024

**JANUARY 2024 PLEASE NOTE THE CHANGES** ONLINE – SINGLE SESSIONS £10 Tuesday – 10am – 11am 2nd 9th 16th 23rd 30th January  FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 2nd 9th 16th 23rd 30th January – Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm – 2nd 9th 16th 23rd 30th January  – Yoga & More Thursday –  10am to 11am- 4th 11th 18th 25th January – Mindful Movement Mix  **Monthly ONLINE Yoga… Continue reading NEW TIMETABLE – JANUARY 2024

Yoga Nidra Online

MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi  on FRIDAY, 27TH OCTOBER 2023 6.30pm ONLINE, FROM MY HOME TO YOURS (RECORDING AVAILABLE IF YOU’RE UNABLE TO MAKE THIS TIME) If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to… Continue reading Yoga Nidra Online

Timetable – December

**Timetable December** ONLINE – SINGLE SESSIONS £10 Monday – 11am to 12noon – 4th 11th 18th December    **Monthly ONLINE Yoga Nidra **  6.30pm – Friday, 1st December 2023 – Will be recorded, so you can enjoy in your own time if you’re unable to make this time! FACE2FACE – £10 PER SESSION Monday – 2pm to 3pm – 4th 11th 18th December… Continue reading Timetable – December

*RETREAT* 

YOGA NIDRA, SOUND BATH & HOT CACAO SATURDAY, 7TH OCTOBER, 11AM TO 1PM £30 Come and join us for an indulgent retreat into Self acknowledgment through the wonderful practice of Yoga Nidra, followed by a meditative Sound Bath where you are ‘bathed’ in sound waves and mantras, bringing relaxation, balance and clarity.  Hot cacao and… Continue reading *RETREAT* 

October Timetable

ONLINE – SINGLE SESSIONS £10 Monday – 11am to 12noon – 2nd 9th 16th 23rd 30th  October   **Monthly ONLINE Yoga Nidra **  6.30pm to 7.30pm – Friday, 27th  October 2023 Will be recorded, so you can enjoy in your own time if you’re unable to make this day! – £10 FACE2FACE – £10 PER SESSION Monday – 2pm to 3pm –… Continue reading October Timetable