Author: JayneH

Talk by Alison Seymour, Acupuncturist & Chinese Herbalist – 12.09.22

Sharing the Secrets of Chinese Medicine: Discover the importance of the Earth element, and its associated meridians of the Spleen and Stomach.   You are warmly invited to join Alison Seymour on Monday 12th September at 10.30am to take a closer look at the season of late summer and how it connects with Chinese medicine. Late summer… Continue reading Talk by Alison Seymour, Acupuncturist & Chinese Herbalist – 12.09.22

Timetable October 2022

Timetable from w/b 10th October to 27th October *ONLINE* – £12 PER WEEK OR SINGLE SESSIONS £8 Monday– 11am to 12noon –- 10th, 17th, 24th October Gentle Mindful Movement Mix Wednesday – 4pm to 5pm – 12th, 19th, 26th October Yoga & More *FACE TO FACE* – £10 PER SESSION Monday – 2pm to 3pm – 10th, 17th 24th… Continue reading Timetable October 2022

KINDNESS TO SELF DAYTIME RETREAT

at Mindfulofbeing Centre, Boston with Jayne Shantaayai Dasi  on Saturday 10th September 2022 10am – 2pm This retreat offers you an opportunity to take some time to connect and re-discover your inner calm through gentle somatic movement, meditation and, (weather permitting) walking meditation.  Exploration too with the sacred sound of OM, and much more, including kindness to… Continue reading KINDNESS TO SELF DAYTIME RETREAT

Timetable – August to September

Timetable from w/b 29th August to 29th September 2022 ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday– 11am to 12noon – 5th 12th 26th Sept – Gentle Mindful Movement Mix Wednesday – 4pm to 5pm 31st Aug, 7th 28th Sept – Yoga & More FACE2FACE – £10 PER SESSION Monday – 2pm to 3pm 5th, 12th Sept – Gentle Mindful Movement Mix … Continue reading Timetable – August to September

Timetable – August 2022

Timetable from w/b 03.08.22 – 25.08.22 ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday– 11am to 12noon  8th, 15th, 22nd August Gentle Mindful Movement Mix Wednesday – 4pm to 5pm 3rd, 10th, 17th, 24th August Yoga & More FACE2FACE – £10 PER SESSION Monday – 2pm to 3pm 8th, 15th, 22nd August Gentle Mindful Movement Mix  Tuesday  –… Continue reading Timetable – August 2022

Timetable

Timetable from w/b 4th to 21st July 2022 Face to Face & Online ONLINE SESSIONS – £8 each or £12 for Monday & Wednesday in the same week Mondays – 4th 11th 18th July 11am to 12 noon Gentle Mindful Movement Wednesdays 6th 13th 20th July 4pm to 5pm Yoga & More FACE2FACE – £10… Continue reading Timetable

Timetable from 16th May to 9th June 2022

Timetable from w/b 16th May to 9th June 2022 ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday 16.05.22 . 23.05.22, 06.06.22– 11am to 12 Gentle Mindful Movement Mix Wednesday 18.05.22, 25.05.22, 01.06.22- 4pm to 5pm Yoga & More FACE2FACE – £10 PER SESSION Monday 16.05.22, 23.05.22, 06.06.22  – 2pm to 3pm Gentle Mindful Movement Mix  Tuesday… Continue reading Timetable from 16th May to 9th June 2022

Wake Up & Meditate Together during April

Namaste Everyone!*SOMETHING SPECIAL FOR APRIL*During April I’m planning to offer….“Wake Up and Meditate Together” onWednesday and Friday morningsat 7.30am to 8am via Zoom Pay what you can and this will go to the Sane Ukraine Project This project has formed to train trauma and resilience trainers on the ground.  I’m sure you will agree with me, a very worthwhile cause.Please do… Continue reading Wake Up & Meditate Together during April

Timetable 5 weeks from 28th March 2022

Timetable for 5 weeks from w/b 28th March 2022 ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 28.03.22, 04.04.22, 11.04.22, 25.04.22. – 11am to 12 Gentle Mindful Movement Mix Wednesday 30.03.22, 06.04.22, 13.04.22, 20.04.22, 27.04.22 – 4pm to 5pm Yoga & More FACE2FACE – £10 PER SESSION Monday 28.03.22, 04.04.22, 11.04.22, 25.04.22.  – 2pm to… Continue reading Timetable 5 weeks from 28th March 2022