Author: JayneH

Mindfulofbeing Health & Wellbeing Centre Boston Timetable for w/b 21.02.22 for 3 weeks ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 21.02.22. 28.02.22. 07.03.22. – 11am to 12 Gentle Mindful Movement Mix Wednesday 23.02.22. 02.03.22 09.03.22 – 4pm to 5pm Yoga & More FACE2FACE – £10 PER SESSION Monday 21.02.22. 28.02.22. 07.03.22.  – 2pm… Continue reading Timetable w/b 21.02.22

Timetable for w/b 31.01.22 for 3 weeks **ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 31.01.22. 07.02.22. 14.02.22. – 11am to 12 Gentle Mindful Movement Mix Wednesday 02.02.22. 09.02.22 16.02.22  – 4pm to 5pm Yoga & More **FACE to FACE – £10 PER SESSION Monday 31.01.22. 07.02.22. 14.02.22.  – 2pm to 3pm Gentle Mindful Movement… Continue reading Timetable w/b 31.01.22

FREE Online via Zoom Meditate Together, from my space to your space…no rush, no hurry to get anywhere…the joy of online connection. Every Sunday from 9.30am to 10am An opportunity to meditate together to tap into your inner oasis, to discover and explore. This session is for complete beginners as well as those who already… Continue reading Meditate Together Every Sunday – Online – Resumes in June 2022

Yoga Nidra Night raising money for Boston Samaritans Friday, 21st January 2022 6.30pm to 7.30pm £10 Face2Face & Online A practice of deep relaxation, both a meditative technique and state. This is a guided practice where you can calm the nervous system and re-learn how to relax Come explore the possibilities…. Bookings required, contact Jayne

Timetable for w/b 10.01.22 for 3 weeks ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 10.01.22. 17.01.22. 24.01.22. – 11am to 12 – Gentle Mindful Movement Mix Wednesday 12.01.22. 19.01.22 26.01.22  – 4pm to 5pm – Yoga & More Friday 21st January – YOGA NIDRA – In Aid of Boston Samaritans – 6.30pm to 7.30pm… Continue reading Timetable w/b 10.01.22 – Online and Face to Face

Friday, 10th December 2021 6.30pm to 7.30pm Candlelit evening by the fire to restore and relax during this season of busy-ness……. The hour will be an opportunity to give yourself a ‘seasonal slow-down’ to discover relaxation once again through movement and yoga nidra. Booking essential – 9 spaces available face to face, unlimited online Cost:… Continue reading Candlelit Evening by the Fire…..Face to Face and Online

Friday, 26th November 2021 6.30pm to 7.30pm £10 Face2Face or Online A practice of deep relaxation, both a meditative technique and state. This is a guided practice where you can calm the nervous system and re-learn how to relax Come explore the possibilities…. Further information and Bookings, contact Jayne 07805 039 099 Or  jayne@mindfulofbeing.com

OM Chanting Circle Session Date here at the Mindfulofbeing Centre, Tattershall Road, Boston, Lincs PE21 9LR Saturday, 22nd January 2022 10.15am to 11.15am “Om Chanting is a group practice that uses the transformational power of OM to activate the self healing potential of participants.  This practice transforms negativity in to positive energy, helps purify the… Continue reading OM Chanting Circle

Timetable for w/b 15.11.21 for 4 weeks ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 15.11.21 22.11.21 29.11.21 06.12.21 – 11am to 12 Gentle Mindful Movement Mix Wednesday 24.11.21 01.12.21 08.12.21 – 4pm to 5pm Yoga & More NOT 17.11.21 Friday 26th November YOGA NIDRA 6.30pm to 7.30pm FACE2FACE – £10 PER SESSION Monday… Continue reading Timetable w/b 15th November for 4 weeks

ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 25.10.21, 01.11.21, 08.11.21 – 11am to 12 Gentle Mindful Movement Mix Wednesday 27.10.21, 03.11.21, 10.11.21 – 4pm to 5pm Yoga & More Friday, 29th October Yoga Nidra 6.30pm to 7.30pm – £10 FACE2FACE – £10 PER SESSION Monday 25.10.21, 01.11.21, 08.11.21 – 2pm to 3pm Gentle… Continue reading Timetable w/b 25th October for 3 weeks