Author: JayneH

Friday, 29th October 2021 6.30pm to 7.30pm £10 Face2Face or Online A practice of deep relaxation, both a meditative technique and state. This is a guided practice where you can calm the nervous system and re-learn how to relax Come explore the possibilities…. Further information and Bookings, contact Jayne 07805 039 099 Or  jayne@mindfulofbeing.com

ONLINE – £12 per week or single sessions £8 Monday 27.09.21, 04.10.21, 11.10.21- 11am to 12 Gentle Mindful Movement Mix  Wednesday 29.09.21, 06.10.21, 13.10.21- 4pm to 5.00pm Yoga & More  FACE2FACE – £10 per session Monday 27.09.21, 04.10.21, 11.10.21 2pm to 3pm Gentle Mindful Movement   Tuesday 28.09.21, 05.10.21, 12.10.21 – 6.30pm to 7.30pm – Yoga… Continue reading TIMETABLE w/b 27.09.21 for 3 weeks

OM Chanting Circle Session Date here at the Mindfulofbeing Centre, Tattershall Road, Boston, Lincs PE21 9LR Saturday, 9th October 2021 10.30am to 11.30am “Om Chanting is a group practice that uses the transformational power of OM to activate the self healing potential of participants.  This practice transforms negativity in to positive energy, helps purify the local… Continue reading OM Chanting Circle

New Beginnings….Looking for change?Want to bring something meaningful into your life?To feel calm and have a healthy balance?Improve your wellbeing?Beginning on Monday, 27th September for 4 weeks 6.30pm to 7.30pmMeditation for Health & WellbeingDuring this 4 week course you will learn:-~  simple everyday meditation practice that can be integrated into busy lives~ the usefulness of mindfulness and how we can… Continue reading 4 week Mindfulness & Meditation Course

FREE Online via Zoom – September Meditate Together, from my space to your space…no rush, no hurry to get anywhere…the joy of online connection. Every Sunday from 9.30am to 10am An opportunity to meditate together to tap into your inner oasis, to discover and explore. This session is for complete beginners as well as those… Continue reading Meditate Together Every Sunday – FREE

NEW TIMETABLES week beginning 09.08.21 ONLINE – £12 per week or £8 single session Monday 09.08.21 – 11am to 12 Gentle Mindful Movement Mix Online Wednesday 11.08.21 – 4pm to 5.00pm Yoga & More Online Monday 16.08.21 – 11am to 12 Gentle Mindful Movement Mix Online Wednesday 18.08.21 – 4pm to 5pm Yoga & More Online FACE2FACE –… Continue reading Face2Face & Online Sessions August

FREE Online via Zoom Meditate Together, from my space to your space…no rush, no hurry to get anywhere…the joy of online connection. Every Sunday from 9.30am to 10am An opportunity to meditate together to tap into your inner oasis, to discover and explore. This session is for complete beginners as well as those who already… Continue reading Meditate Together Every Sunday – FREE

Monday 12.07.21 11am to 12 Gentle Mindful Movement Mix Online Tuesday 13.07..21 – 6.30pm to 7.30pm – Yoga & More Online Wednesday 14.07.21 – *NO CLASS THIS WEEK* – 7pm to 7.45pm – Yoga Nidra  Thursday 15.07..21 – 10am to 11am – Mindful Movement Mix Online Monday 19.07.21 – 11am to 12 – Mindful Movement Mix Online Tuesday 20.07.21… Continue reading Online & Face 2 Face Sessions July

Namaste….. Please note that next week there will be one session only, Tuesday, 1st June,  6.30pm to 7.30pm via Zoom, Yoga & More, it’s £8, payment in the normal way. I leave for France (all being well) early Thursday morning and once installed with stable internet, I hope to be able to offer a timetable via… Continue reading Week Beginning 31st May…