Monthly Mindfulness & Meditation Hour

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Come join us for an hour to connect with some mindfulness practice and meditation… Monday, 1st October 6.15pm to 7.15pm, £8 All welcome Please book in advance, Jayne 07805 039099 or contact me on the contact page….. I look forward to welcoming you!  

Mindfulness & Meditation 8 Week Course – October 2018

Mindfulness and Meditation 8 week course for Wellbeing Begins…… Saturday, 20th October 2018 9am to 10.30am £180 – Group of 3 or more Less than 3 and one to one, price on request Included are handouts and recordings of the 4 meditations for home practice To reserve your space, or more information contact: jayne@mindfulofbeing.com Jayne – 07805… Continue reading Mindfulness & Meditation 8 Week Course – October 2018

Mindful Monday Meditation Hour

I welcome you to a Mindful Meditation hour…. on Mondays 20th August and 3rd September 6.15pm to 7.15pm here at the Mindfulofbeing Centre, Boston £8 per session Book with Jayne email jayne@mindfulofbeing.com or call 07805 039 099    

Mindfulness & Meditation Practice – June

An Hour of Mindfulness & Meditation Practice An opportunity to meditate together in a small group, come and explore the possibilities of practice. Monday, 18th June 2018  6.15pm to 7.15pm  £8   Please reserve your space Jayne 07805 039 099

Mindfulness & Meditation Practice – May

  An Hour of Mindfulness & Meditation Practice An opportunity to meditate together in a small group, come and explore the possibilities of practice. Friday, 11th May  6.15pm to 7.15pm  £8   Please reserve your space Jayne 07805 039 099

Yoga – April

  April Timetable No Yoga 1st to 9th April Mondays – 16th, 23rd 10am to 11.30am Yoga & Nidra = £19.00 and 2pm to 3pm Gentle Yoga = £16 **One Week Only – Monday day time Sessions – will be on Wednesday 11th **   Tuesdays – 10th, 17th, 24th 6.30pm to 7.30pm = £24  … Continue reading Yoga – April