Category: Mindfulness

**SAVE THE DATE**

SACRED SUMMER FESTIVAL 29TH & 30TH JUNE 2024 *SAVE THE DATE* Let me know if you would like to register….it is so special, not to be missed!! much love Jayne

MONTHLY ONLINE YOGA NIDRA – FULL MOON

with Jayne Shantaayai Dasi  on WEDNESDAY 24TH APRIL 2024 6.30pm ONLINE, FROM MY HOME TO YOURS (RECORDING AVAILABLE IF YOU’RE UNABLE TO MAKE THIS TIME) If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better… Continue reading MONTHLY ONLINE YOGA NIDRA – FULL MOON

TIMETABLE – APRIL

Health & Wellbeing Centre Boston **APRIL 2024** ONLINE – SINGLE SESSIONS £10 Tuesday – 2nd 16th, 23rd, 30th April – Mindful Movement FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm –- 2nd 16th 23rd 30th Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm –- 2nd 16th 23rd 30th  Yoga & More Thursday –  10am to 11am- 4th 18th 25th April & 2nd May – Mindful Movement Mix  **Monthly ONLINE Yoga Nidra **… Continue reading TIMETABLE – APRIL

Pray for the World

**ONLINE PRAYER FOR THE WORLD** SAVE THE DATES AND JOIN TO MAKE A DIFFERENCE PRAY FOR THE WORLD with Paramahamsa Vishwananda Guruji invites everyone to stop what they are doing and take 30 minutes to pray together once a month. The prayer will be broadcast LIVE on the Paramahamsa Vishwananda YouTube channel. Set your alarm… Continue reading Pray for the World

Timetable – March 2024

**MARCH SESSIONS 2024** ONLINE – SINGLE SESSIONS £10 Tuesday – 10am – 11am –  19TH & 26TH March FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm –- 19TH & 26TH March Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm –- 19TH & 26TH March Yoga & More Thursday –  10am to 11am- 21ST & 28TH March – Mindful Movement Mix  **Monthly ONLINE Yoga Nidra ** POSTPONED**  6.30pm – FULL… Continue reading Timetable – March 2024

Timetable – February 2024

TIMETABLE **FEBRUARY 2024** ONLINE – SINGLE SESSIONS £10 Tuesday – 10am – 11am – 6th 13th 20th 27th February  FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm –- 6th 13th 20th 27th February Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm –- 6th 13th 20th 27th February Yoga & More Thursday –  10am to 11am- 1st 8th 15th 22nd 29th – Mindful Movement Mix  **Monthly ONLINE Yoga Nidra **  6.30pm to 7.30pm – FULL MOON, Thursday… Continue reading Timetable – February 2024

NEW TIMETABLE – JANUARY 2024

**JANUARY 2024 PLEASE NOTE THE CHANGES** ONLINE – SINGLE SESSIONS £10 Tuesday – 10am – 11am 2nd 9th 16th 23rd 30th January  FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 2nd 9th 16th 23rd 30th January – Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm – 2nd 9th 16th 23rd 30th January  – Yoga & More Thursday –  10am to 11am- 4th 11th 18th 25th January – Mindful Movement Mix  **Monthly ONLINE Yoga… Continue reading NEW TIMETABLE – JANUARY 2024