Category: News

Zoom Room Timetable week beginning Monday, 4th January  2021 Subscription for the week – £16  Sessions bought individually £8  I’d like to make these sessions as inclusive as possible, so please contact me if these amounts are too much right now. Monday 04.01.21 – 2pm to 3pm – Gentle Mindful Movement Mix Tuesday 05.01.21 – 6.30pm to 7.30pm… Continue reading New Year Online Timetable w/b 04.01.21

Zoom Room Timetable week beginning Monday, 14th December 2020 Subscription for the week – £16  Sessions bought individually £8  I’d like to make these sessions as inclusive as possible, so please contact me if these amounts are too much right now. Monday 14.12.20 – 2pm to 3pm – Gentle Mindful Movement Mix Tuesday 15.12.20 – 6.30pm to… Continue reading Online Timetable w/b 14.12.20

Zoom Room Timetable week beginning Monday, 7th December 2020 Subscription for the week – £16  Sessions bought individually £8  I’d like to make these sessions as inclusive as possible, so please contact me if these amounts are too much right now. Monday 07.12.20 – 2pm to 3pm – Gentle Mindful Movement Mix Tuesday 08.12.20 – 6.30pm to… Continue reading Online Timetable w/b 07.12.20

**Online Charity Donation Evening Event**An Immersion into Meditation, Restorative Yoga and Nidra 2020  “Donation Day” event will take place Online Friday, 11th December6.30pm to 8pm All our virtual gatherings online this year have been a source of nourishment and connection to many of us during these lockdowns, and I am very happy to announce that we will… Continue reading Charity Donation Evening Event

Zoom Room Timetable week beginning Monday, 30th November 2020 Subscription for the week – £16  Sessions bought individually £8  I’d like to make these sessions as inclusive as possible, so please contact me if these amounts are too much right now. Monday 30.11.20 – 2pm to 3pm – Gentle Mindful Movement Mix Tuesday 01.12.20 – 6.30pm to… Continue reading Online Timetable w/b 30.11.20

Subscription for the week – £16 Sessions bought individually £8 During these uncertain times, to make these sessions as inclusive as possible, please contact me if these amounts are too much right now. Monday 23.11.20 – 2pm to 3pm – Gentle Mindful Movement Mix Tuesday 24.11.20 – 6.30pm to 7.30pm – Yoga & More Wednesday… Continue reading Online Timetable w/b 23rd November

Zoom Room Timetable week beginning Monday, 16th  November 2020 Subscription for the week – £16  Sessions bought individually £8  I like to make these sessions as inclusive as possible, so please contact me if these amounts are too much right now. Monday 16.11.20 – 2pm to 3pm – Gentle Mindful Movement Mix Tuesday 17.11.20 – 6.30pm to… Continue reading Online Timetable w/b 16.11.20

Zoom Room Timetable week beginning Monday, 9th November 2020 Monday 09.11.20 – 2pm to 3pm – Gentle Mindful Movement Mix Tuesday 10.11.20 – 6.30pm to 7.30pm – Yoga & More Wednesday 11.11.20 – 7pm to 7.45pm – Yoga Nidra Thursday 12.11.20 – 10am to 11am – Mindful Movement Mix Thursday 12.11.20 – 8pm to 8.45pm – Meditation… Continue reading Online Timetable w/b 09.11.2020

Hello Everyone….Thank you for showing an interest and booking onto the face2face sessions. Obviously, it is not possible to go ahead with those sessions at this time…we are in suspended animation once again…..Once I can re-open the doors, I will be ready to welcome you into a safe environment, and in the meantime I’d like… Continue reading Update on FACE2FACE Sessions

Come join me, Online via Zoom, lets sit together and explore the benefits of meditation and mindfulness together. Saturday, 31st October 9am to 9.45am. Suitable for those just beginning their journey into meditation as well as those with an established practice. I will guide you in a mindful meditation practice, all you need is the… Continue reading Meditate Together, from my home to your home – Saturday, 31st October, 9am