Mindful Monday Meditation Practice Monday, 16th July 6.15pm to 7.15pm £8 each session Book your space with Jayne 07805 039 099 www.mindfulofbeing.com
Category: News
Mum & Baby Yoga – 11th July 2018
Mum & Baby Yoga Wednesday, 11th July 10am to 11.15am £10 Come explore the wonderful expression of yoga with your babies…….. Book here Jayne 07805 039 099
Retreat – Saturday 7th July 2018
“Love Yourself First” Retreat of Yoga, Meditation and Sound Saturday, 7th July 10am to 2pm This half day retreat will bring you completely back to self in a beautiful way with time to explore through a melange of movement, breath, sound and meditation. Suitable for all levels of experience. Weather permitting, some practice will be in… Continue reading Retreat – Saturday 7th July 2018
Mum & Baby Yoga – June
Mum & Baby Yoga Wednesday, 20th June 11.30am to 12.45pm £10 An opportunity to be with your baby and learn the beautiful practice of yoga, working together in a fun and gentle way… This session is for babies from 6/8 weeks to pre-crawling. I look forward to welcoming you! Book your space here
Yoga – July 2018
July Timetable Mondays – 9th, 16th, 30th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 10th, 17th, 31st 6.30pm to 7.30pm = £24 Wednesdays – 11th 18th 1st Aug 7.15pm to 8.15pm = £24 Thursdays – 12th, 19th, 2nd Aug 10am to 11am… Continue reading Yoga – July 2018
Mindfulness & Meditation Practice – June
An Hour of Mindfulness & Meditation Practice An opportunity to meditate together in a small group, come and explore the possibilities of practice. Monday, 18th June 2018 6.15pm to 7.15pm £8 Please reserve your space Jayne 07805 039 099
Partner Yoga & Relaxation – 8th June 2018
“Partner Yoga & Relaxation” Following our previous successful evening of Partner Yoga, here is another opportunity of exploring working with yoga with a friend, partner, and families are welcome (children 6 years and over). Partner work enables you to ease the body into flowing movements in a playful and fun way… come and explore the possibilities! Friday, 8th June… Continue reading Partner Yoga & Relaxation – 8th June 2018
Yoga – June 2018
June Timetable Mondays – 11th, 18th, 25th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 12th, 19th, 26th 6.30pm to 7.30pm = £24 Wednesdays – 13th, 20th, 27th 7.15pm to 8.15pm = £24 Thursdays – 7th, 14th 21st, 28th 10am to 11am =… Continue reading Yoga – June 2018
Mindfulness & Meditation Practice – May
An Hour of Mindfulness & Meditation Practice An opportunity to meditate together in a small group, come and explore the possibilities of practice. Friday, 11th May 6.15pm to 7.15pm £8 Please reserve your space Jayne 07805 039 099
Yoga – May
Timetable for May Please note – Days and Times a Little different……. Due to Training, Days Away and Bank Holidays during this month, to enable practice to continue, I’m proposing the following during the month of May… Mondays – 14 and 21 May 10am to 11.30am Yoga & Nidra 2pm to 3pm Gentle Yoga 14th… Continue reading Yoga – May