Mindful Monday, 16th April 6.15pm to 7.15pm Come and join us for an hour of practice with Mindfulness and Meditation £8 Reserve your space jayne@mindfulofbeing.com
Category: News
Yoga – April
April Timetable No Yoga 1st to 9th April Mondays – 16th, 23rd 10am to 11.30am Yoga & Nidra = £19.00 and 2pm to 3pm Gentle Yoga = £16 **One Week Only – Monday day time Sessions – will be on Wednesday 11th ** Tuesdays – 10th, 17th, 24th 6.30pm to 7.30pm = £24 … Continue reading Yoga – April
Monthly Special..Friday, 16th March 2018
Spontaneous Yoga with Sound Friday, 16th March 6.15pm to 7.45pm This evening’s practice is suitable for all levels, beginners and more experienced practitioners will find happiness and balance within this time. We will round off the evening with sound and deep relaxation….a great way to begin your weekend! Book your mat by calling… Continue reading Monthly Special..Friday, 16th March 2018
Yoga – March
March Timetable Mondays – 5th 19th 26th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24 Tuesdays – 6th 20th, 27th 6.30pm to 7.30pm = £24 Wednesdays – 7th, 14th, 21st 7.15pm to 8.15pm = £24 Thursdays – 8th 15th 22nd 10am to 11am = £24… Continue reading Yoga – March
Donations Handed over…….
The Donation Day on the 18th December raised a tremendous £445! This was handed over to Boston Parkinsons’ Cafe and Boston Samaritans, both very worthwhile local charities. Thank You, Thank You, Thank You! Namaste, Jayne
**New Monthly Special**
**New Monthly Special** Partner Yoga & Relaxation Friday, 16th February 6.15pm to 7.45pm It’s rewarding when you achieve a yoga pose that you have been practicing for a while and when you work with a partner its not only rewarding but it is fun! This session will offer you the opportunity to explore working with… Continue reading **New Monthly Special**
Yoga – February 2018
February’s Timetable Mondays – 5th, 12th, 19th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24 Tuesdays – 6th, 13th, 20th 6.30pm to 7.30pm = £24 Wednesdays – 7th, 14th, 21st 7.15pm to 8.15pm = £24 Thursdays – 8th, 15th, 22nd 10am to 11am =… Continue reading Yoga – February 2018
Donation Day – 18th December 2017 – Money Raised
December 18th marked the third Festivetime Donation Day at the Mindfulofbeing Centre and it surpassed all expectations…..your generosity throughout the day raised £445! Thank you, Thank you, Thank you! The proceeds will go to Boston Parkinson’s Cafe and Boston Samaritans, both worthy local charities. Special thank you to Bev Lister, local Potter, who donated her… Continue reading Donation Day – 18th December 2017 – Money Raised
Mindfulness & Meditation Practice Get-Together
Mindfulness and Meditation Practice Get-Together Tuesday, 9th January – 9.15am to 10.15am Monday, 15th January – 6.15pm to 7.15pm To book please either email jayne@mindfulofbeing.com or call Jayne on 07805 039 099
Mindfulness & Meditation – 8 Week Course – February 2018
Mindfulness and Meditation 8 week course for Health & Wellbeing Saturday, 10th February 2018 9.30am to 11am This 8 week course will give you a solid foundation into how to work with mindfulness and you will learn four different meditations. It can help you to manage general stress, anxiety and depression. It gives you… Continue reading Mindfulness & Meditation – 8 Week Course – February 2018