timetable…April Block Mondays – 3rd, 10th, 24th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24 **NEW TIMES** Tuesdays for all – 4th, 18th, 25th 6.30pm to 7.30pm = £24 Wednesdays for all – 5th, 19th, 26th 7.15pm to 8.15pm = £24 Thursdays for all… Continue reading Yoga Dates – April 2017
Category: News
Mindfulness for Kids….
Mindfulness for Kids…… I trained with the Youth Mindfulness company and am able to deliver an 8 week programme of mindfulness to children aged between 7 to 11 years. This is an exciting interactive programme and offers methods to enhance wellbeing, focus, compassion, courage and kindness. In these times of multi-tasking and “busy-ness” we all… Continue reading Mindfulness for Kids….
New Moon, New Energy, New Beginnings……
New Moon, New Energy, New Beginnings with Meditation and Sound Journey Jayne will be guiding you through a New Moon meditation and Andrew Stones will be bringing healing into the journey with sound. A truly wonderful experience….new moon, new beginnings…. Monday, 24th April 2017 6.30pm to 8.30pm The Mindfulofbeing Centre, Boston,… Continue reading New Moon, New Energy, New Beginnings……
Yoga Dates – March Block
Yoga – March Block Mondays – 6th, 13th, 20th 27th 10am to 11.30am Yoga & Nidra = £38 and 2pm to 3pm Gentle Yoga = £32 Tuesdays – 7th , 14th, 21st, 28th 6pm to 7pm = £32 Wednesdays – 15th, 22nd, 29th 7.15pm to 8.15pm = £24 Thursdays –16th ,… Continue reading Yoga Dates – March Block
Discovering the wonders of Crystal Energy Workshop…
Discovering the wonders of Crystal Energy…. One Day Workshop, with Mandy Clayton Saturday,18th March 2017 1pm to 3pm Mandy is an Energy Practitioner and Complementary Therapist, living and working in North Lincolnshire. She has over 25 years experience in this field and brings her wisdom and passion into sharing in the One Day Workshop an insight… Continue reading Discovering the wonders of Crystal Energy Workshop…
Yoga Sessions – February
timetable…February Block Mondays – 13th 20th 27th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24 Tuesdays – 14th 21st 28th 6pm to 7pm = £24 Wednesdays – 15th 22nd 1st March 7.15pm to 8.15pm = £24 Thursdays – 16th 23rd 2nd March 10am… Continue reading Yoga Sessions – February
January – Mindfulness and Meditation
Mindfulness and Meditation 8 week course for Health and Wellbeing begins, Friday, 20th January 9.15am to 10.45am – £160 subject to a minimum of 4 people contact me here for reservation or further details Mindfulness means paying attention in a particular way; on purpose, in the present moment and non-judgmentally. This kind of attention nurtures reality. It wakes up… Continue reading January – Mindfulness and Meditation
Money Raised – Donation Day….
Donation Day – 19th December 2016 – Money Raised…. What a wonderfully relaxing day we all spent together just before the festive holidays! Thanks to your attendance and generosity we raised a massive £400 for Boston and District Cruse Bereavement Care!! Thank you, thank you, thank you!!
Make it a Tropic Christmas……..
Lovely Natural Vegan products available at the Mindfulofbeing Centre, Boston or order online at your convenience www.tropicskincare.co.uk/shop/jaynehilton or contact Jayne if you would like to sample first….. Enjoy your December moments…x
Yoga – January Block 2017
timetable…January Block Mondays – 9th, 16th, 23rd, 30th 10am to 11.30am Yoga & Nidra = £38 and 2pm to 3pm Gentle Yoga = £32 Tuesdays – 10th, 17th, 24th, 31st 6pm to 7pm = £32 Wednesdays – 11th, 18th, 25th, 1st Feb 7.15pm to 8.15pm = £32 Thursdays – 12th, 19th, 26th,… Continue reading Yoga – January Block 2017