Our Chakra Awareness Retreat Day here at the Mindfulfobeing Centre in Boston on Saturday, 18th June was a very special day, and Heidi and I wish to thank all those lovely yoginis for sharing this with us. We were able to pass on £200 to the James Thorpe JustGiving Fund from this day, and we… Continue reading Chakra Awareness Day Retreat – 18th June
Category: News
Yoga – Dates July
yoga timetable…JULY Mondays – 04, 11, 18, 25 10am to 11.30am – Yoga and Yoga Nidra – £38 2pm to 3pm – (gentle) Yoga – £32 Tuesdays – 05, 12, 19, 26 6pm to 7pm – Yoga – £32 Wednesdays – 06, 13, 20, 27 7.15pm to 8.15pm – Yoga – £32… Continue reading Yoga – Dates July
Yoga – Dates for June
Dates for your Diary in June…… Mondays – 13, 20, 27 10am to 11.30am – Yoga and Yoga Nidra – £28.50 2pm to 3pm – (gentle) Yoga – £24 Tuesdays – 14, 21, 28 6pm to 7pm – Yoga – £24 Wednesdays – 15, 22, 29 7.15pm to 8.15pm – Yoga –… Continue reading Yoga – Dates for June
Date for your Diary…18th November 2016…
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Yoga – May Dates
Yoga in May….. Mondays – 09, 16, 23 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga Tuesdays – 03, 10, 17, 24 6pm to 7pm – Yoga Wednesdays – 04, 11, 18, 25 7.15pm to 8.15pm – Yoga Thursdays – 05, 12, 19, 26 10am to… Continue reading Yoga – May Dates
Summer Solstice Day Retreat…..
Summer Solstice Day Retreat…. Chakra Awakening with Jayne and Heidi Saturday, 18th June 2016 10am to 3pm £40 includes vegetarian lunch, tea and chocolate During this day you will discover through working with yoga, pranayama, sound and nidra a truly beautiful way of awakening your subtle energy centres. Weather permitting, this… Continue reading Summer Solstice Day Retreat…..
Yoga – April Dates
April Timetable – 2016 Mondays – 04, 11, 25 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga Tuesdays – 05, 12, 26 6pm to 7pm – Yoga Wednesdays – 06, 13, 27 *7.15pm to 8.15pm – Yoga Thursdays – 07, 14, 28 10am to 11am… Continue reading Yoga – April Dates
Yoga – March 2016
Yoga for March…dates for your dairy Mondays – 07, 14, 21 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga Tuesdays – 01, 08, 15, 22 6pm to 7pm – Yoga Wednesdays – 02, 09, 16 4pm to 4.45pm Children’s Yoga 7.15pm to 8.30pm – Yoga Thursdays… Continue reading Yoga – March 2016
Mum and Baby Yoga….
Mum and Baby Yoga Sessions begin on 9th March. Dates: 9th, 16th March, 6th, 13th and 20th April 5 week block – £40.00 Time 10am to 11.15am – doors open 20 minutes before start time to accommodate feeding, changing and settling in with baby. Warm and welcoming surroundings. Mats and cushions provided. Please bring whatever… Continue reading Mum and Baby Yoga….
Mindful Yoga for Children…
Mindful Wednesdays… Yoga for Children Ways in which yoga helps children – enhances flexibility and strength helps co-ordination and body awareness develops confidence and concentration kindness towards themselves and towards others gives them a sense of calm and allows them to just be….. Sessions at the mindfulofbeing centre are:- 4pm to 4.45pm 24th February, 2nd… Continue reading Mindful Yoga for Children…