**APRIL 2025** – !No sessions Easter week! (22nd & 24th April) ONLINE – SINGLE SESSIONS £10 Tuesday – 2pm to 3pm – 1st 8th 15th 29th April – Gentle Somatic Movement Mix FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 1st 8th 15th 29th April – Gentle Mindful Movement Mix Tuesday – 6.30pm to 7.30pm –1st 8th 15th 29th April – Yoga & More Thursday – 10am to… Continue reading Timetable April
Category: What’s On
Timetable – March
ONLINE – SINGLE SESSIONS £10 Tuesday – 2pm to 3pm – 4th 25th March – Gentle Somatic Movement Mix FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 4th 25th – Gentle Mindful Movement Mix Tuesday – 6.30pm to 7.30pm – 4th 25th – Yoga & More Thursday – 10am to 11am – 6th 27th – Somatic Mindful Yoga Mix *WIND-DOWN FOR THE… Continue reading Timetable – March
Timetable – February
**FEBRUARY 2025** ONLINE – SINGLE SESSIONS £10 Tuesday – 2pm to 3pm – 4th 11th 18th 25th – Gentle Somatic Movement Mix FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 4th 11th 18th 25th – Gentle Mindful Movement Mix Tuesday – 6.30pm to 7.30pm – 4th 11th 18th 25th – Yoga & More Thursday – 10am to 11am – 6th 13th 20th 27th – Somatic Mindful Yoga Mix *WIND-DOWN… Continue reading Timetable – February
Wishing you Christmas & New Year Blessings!
Wishing you all a blessed Christmas time and the coming New Year! And, most of all, I thank you so very much for enabling me to keep the service of offering you practices here….it’s been such a pleasure for me to share with you during this year and I look forward to continuing our explorations together… Continue reading Wishing you Christmas & New Year Blessings!
Timetable – November & December 2024
**NOVEMBER & DECEMBER 2024** ONLINE – SINGLE SESSIONS £10 Tuesday – 2pm to 3pm – 5th 12th 19th 26th November & 3rd 10th December – Gentle Somatic Movement Mix FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm 5th 12th 19th 26th November & 3rd 10th December – Gentle Mindful Movement Mix Tuesday – 6.30pm to 7.30pm –- 5th 12th 19th 26th November & 3rd 10th December Yoga & More Thursday – 10am to 11am… Continue reading Timetable – November & December 2024
Timetable – October 2024
ONLINE – £10 PER SESSION Tuesday – 2pm to 3pm – 1st, 8th, 22nd, 29th October – Gentle Somatic Movement Mix FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 1st, 8th, 22nd, 29th October – Gentle Mindful Movement Mix Tuesday – 6.30pm to 7.30pm – 1st , 8th , 22nd , 29th October – Yoga & More Thursday – 10am to… Continue reading Timetable – October 2024
Timetable -*UPDATED* August & September
**Saturday 3rd August – 2pm to 4pm** RETREAT GIVE KINDNESS TO SELF WITH Yoga Nidra & SOUND SHOWER – £30 **2 SPACES LEFT** Contact Jayne, to book. ONLINE – Tuesday 6th August – 11am to 12 noon & *ONLINE *TIME CHANGE JUST FOR THESE SESSIONS* Tuesday 13th, 20th, 27th August & 3rd, 10th September– 2pm… Continue reading Timetable -*UPDATED* August & September
RETREAT- GIVE KINDNESS TO SELF WITH YOGA NIDRA & SOUND SHOWER
at Mindfulofbeing Centre, Boston with Jayne Shantaayai Dasi on Saturday 3rd August 2024 2pm to 4pm Come and immerse yourself in the yogic sleep known as Yoga Nidra induced by a guided meditation. This stress reduction method not only relaxes the body but also causes the brain waves to slow down. Emotions and fatigue can greatly be reduced… Continue reading RETREAT- GIVE KINDNESS TO SELF WITH YOGA NIDRA & SOUND SHOWER
SACRED SUMMER FESTIVAL!
STILL TIME TO REGISTER BY USING THE QR CODE! Look forward to seeing you there! Much love, Shantaayaidasi, Jayne
Online Yoga Nidra Monthly Session
Wednesday – 3rd July 2024 – 6.30pm Come join us online for our monthly Yoga Nidra session, that will transport you from the busy-ness of your routine into a space where the mind and body can learn to the progressive, deep relaxation that is often evasive, particularly as the evenings become lighter! Book your slot… Continue reading Online Yoga Nidra Monthly Session