Zoom Room Stay Home Timetable week beginning Monday 20th April Subscription for the week – £10 or free to Frontline workers You can either transfer the money into my account or keep it in a Gratitude Jar until the next time we see each other…… The Links will be sent out upon request, please contact me…I look… Continue reading Stay Home Online Sessions
Category: What’s On
Stay Home Practice
Zoom Room Stay Home Timetable – week beginning Monday 13th April Subscription for the week – £10 or free to Frontline workers The Links will be sent out upon request…I look forward to sharing with you. Monday 13th*Easter Monday change* 10am to 11am- Gentle Yoga Tuesday 14th6.30pm to 7.30pm – Yoga Wednesday 15th FREE Session – 11am… Continue reading Stay Home Practice
Free… “Meditate with Me” Sundays
Please come and join me in meditation on Sunday mornings via Zoom 9am to 9.30am If you are interested, please contact me for the links
Stay Home Online Sessions Week Beginning 6th April
Stay HomeSessions Online Stay Home Sessions of Yoga,Yoga Nidra, Meditation and this week EFT (Emotional Freedom Technique) Live via Zoom, and for a weekly subscription of £10, you can attend as many of the sessions below as you would like. To subscribe please contact me here Once you have subscribed you will be sent the link to the weekly… Continue reading Stay Home Online Sessions Week Beginning 6th April
OM Chanting with Bhakti Marga – Online
Bhakti Marga CHANTING OM ONLINE In these “physical distance” days we would like to invite you for ‘”Chanting OM Online’’ gathering on Thursday evenings via Zoom. As we are going through an isolation period our purpose as OM Chanting organisers is to create a connection and simply be there for each other while chanting OM… Continue reading OM Chanting with Bhakti Marga – Online
Online Sessions Now Available
To keep our practice going through the coronavirus period, I am now offering online sessions of Yoga, Yoga Nidra and Meditation Live via Zoom, and for a weekly subscription of £10, you can attend as many of the sessions below as you would like to. To subscribe please contract me here Once you have subscribed you will be… Continue reading Online Sessions Now Available
**Postponed until further Notice** – Educational Talk – Osteoporosis 29th May 2020 & Scan Clinic 12th June 2020
EDUCATIONAL EVENT – Friday 29thMay 2020 – 7pm-8.30pm, Tickets £15 Understand what osteoporosis is and how it develops. Find out the huge variety of risk factors for this disease and the medical, dietary, exercise and lifestyle changes that can help to prevent it, slow it’s progression and manage it. This event will include a demonstration of the quick, safe, simple and painless EchoS… Continue reading **Postponed until further Notice** – Educational Talk – Osteoporosis 29th May 2020 & Scan Clinic 12th June 2020
Timetable for March at the Mindfulofbeing Centre 2020
2020 Timetable March Yoga Mondays 2nd 16th 30th 8.45am 30 min Country Walk (weather permitting) 10am to 11am £24 2pm to 3pm Gentle Yoga £24 Yoga with Heidi 7pm to 8pm Yoga Tuesdays – 3rd 17th 24th 31st 6.30pm to 7.30pm £32 Yoga Wednesdays – 18th 25th March & 1st April 7.15pm to 8.15pm £24… Continue reading Timetable for March at the Mindfulofbeing Centre 2020
Mindfulness & Meditation for Wellbeing 6 week Course Saturday mornings
Beginning Saturday, 22nd February 2020 10am to 11.15am In this course you will learn the fundamentals of how to use mindfulness in your every day living, bringing the aspect of meditation into your daily routine. This course is aimed for those who are new to mindfulness and meditation practices as well as those who are… Continue reading Mindfulness & Meditation for Wellbeing 6 week Course Saturday mornings
Mindfulness & Meditation for Wellbeing 6 Week Course Wednesday Mornings
Beginning Wednesday, 18th March 2020 10am to 11.15am In this course you will learn the fundamentals of how to use mindfulness in your every day living, bringing the aspect of meditation into your daily routine. This course is aimed for those who are new to mindfulness and meditation practices as well as those who are… Continue reading Mindfulness & Meditation for Wellbeing 6 Week Course Wednesday Mornings