Yoga – August

August Timetable Mondays – 6th, 13th, 20th 10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00   Tuesdays – 7th, 14th, 21st 6.30pm to 7.30pm = £24   Wednesdays – 8th, 15th, 22nd 7.15pm to 8.15pm = £24   Thursdays – 9th 16th, 23rd 10am to 11am = £24 Yoga &… Continue reading Yoga – August

Retreat – Saturday 7th July 2018

“Love Yourself First” Retreat of Yoga, Meditation and Sound 
Saturday, 7th July
 10am to 2pm   This half day retreat will bring you completely back to self in a beautiful way with time to explore through a melange of movement, breath, sound and meditation. Suitable for all levels of experience.  Weather permitting, some practice will be in… Continue reading Retreat – Saturday 7th July 2018

Mum & Baby Yoga – June

Mum & Baby Yoga Wednesday, 20th June 11.30am to 12.45pm £10 An opportunity to be with your baby and learn the beautiful practice of yoga, working together in a fun and gentle way… This session is for babies from 6/8 weeks to pre-crawling.   I look forward to welcoming you! Book your space here

Yoga – July 2018

July Timetable Mondays – 9th, 16th, 30th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24.00   Tuesdays – 10th, 17th, 31st 6.30pm to 7.30pm = £24   Wednesdays – 11th 18th 1st Aug 7.15pm to 8.15pm = £24   Thursdays – 12th, 19th, 2nd Aug 10am to 11am… Continue reading Yoga – July 2018

Mindfulness & Meditation Practice – June

An Hour of Mindfulness & Meditation Practice An opportunity to meditate together in a small group, come and explore the possibilities of practice. Monday, 18th June 2018  6.15pm to 7.15pm  £8   Please reserve your space Jayne 07805 039 099

Partner Yoga & Relaxation – 8th June 2018

“Partner Yoga & Relaxation”  Following our previous successful evening of Partner Yoga, here is another opportunity of exploring working with yoga with a friend, partner, and families are welcome (children 6 years and over). Partner work enables you to ease the body into flowing movements in a playful and fun way… come and explore the possibilities! Friday, 8th June… Continue reading Partner Yoga & Relaxation – 8th June 2018

Yoga – June 2018

June Timetable Mondays –  11th, 18th, 25th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24.00   Tuesdays – 12th, 19th, 26th 6.30pm to 7.30pm = £24   Wednesdays – 13th, 20th, 27th 7.15pm to 8.15pm = £24   Thursdays – 7th, 14th 21st, 28th 10am to 11am =… Continue reading Yoga – June 2018

Mindfulness & Meditation Practice – May

  An Hour of Mindfulness & Meditation Practice An opportunity to meditate together in a small group, come and explore the possibilities of practice. Friday, 11th May  6.15pm to 7.15pm  £8   Please reserve your space Jayne 07805 039 099