“Partner Yoga & Relaxation” Following our previous successful evening of Partner Yoga, here is another opportunity of exploring working with yoga with a friend, partner, and families are welcome (children 6 years and over). Partner work enables you to ease the body into flowing movements in a playful and fun way… come and explore the possibilities! Friday, 8th June… Continue reading Partner Yoga & Relaxation – 8th June 2018
Category: What’s On
Yoga – June 2018
June Timetable Mondays – 11th, 18th, 25th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 12th, 19th, 26th 6.30pm to 7.30pm = £24 Wednesdays – 13th, 20th, 27th 7.15pm to 8.15pm = £24 Thursdays – 7th, 14th 21st, 28th 10am to 11am =… Continue reading Yoga – June 2018
Mindfulness & Meditation Practice – May
An Hour of Mindfulness & Meditation Practice An opportunity to meditate together in a small group, come and explore the possibilities of practice. Friday, 11th May 6.15pm to 7.15pm £8 Please reserve your space Jayne 07805 039 099
Yoga – May
Timetable for May Please note – Days and Times a Little different……. Due to Training, Days Away and Bank Holidays during this month, to enable practice to continue, I’m proposing the following during the month of May… Mondays – 14 and 21 May 10am to 11.30am Yoga & Nidra 2pm to 3pm Gentle Yoga 14th… Continue reading Yoga – May
Monthly Special….
Monthly Special… “Home Practice & Meditation” This evening will give you a yoga practice to work with at home and also recorded meditation for you to use. Friday, 13th April 2018 6.15pm to 7.45pm £11.50 or £9.50 if bought as part of the Friday evening sessions Please reserve your space Jayne 07805 039… Continue reading Monthly Special….
Mindfulness & Meditation Practice…..
Mindful Monday……. 16th April 2018 Come join us for Mindfulness & Meditation Practice, 6.15pm to 7.15pm Please book with Jayne on 07805 039 099 or email jayne@mindfulofbeing.com
Mindfulness & Meditation Practice……
Mindful Monday, 16th April 6.15pm to 7.15pm Come and join us for an hour of practice with Mindfulness and Meditation £8 Reserve your space jayne@mindfulofbeing.com
Yoga – April
April Timetable No Yoga 1st to 9th April Mondays – 16th, 23rd 10am to 11.30am Yoga & Nidra = £19.00 and 2pm to 3pm Gentle Yoga = £16 **One Week Only – Monday day time Sessions – will be on Wednesday 11th ** Tuesdays – 10th, 17th, 24th 6.30pm to 7.30pm = £24 … Continue reading Yoga – April
Monthly Special..Friday, 16th March 2018
Spontaneous Yoga with Sound Friday, 16th March 6.15pm to 7.45pm This evening’s practice is suitable for all levels, beginners and more experienced practitioners will find happiness and balance within this time. We will round off the evening with sound and deep relaxation….a great way to begin your weekend! Book your mat by calling… Continue reading Monthly Special..Friday, 16th March 2018
Yoga – March
March Timetable Mondays – 5th 19th 26th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24 Tuesdays – 6th 20th, 27th 6.30pm to 7.30pm = £24 Wednesdays – 7th, 14th, 21st 7.15pm to 8.15pm = £24 Thursdays – 8th 15th 22nd 10am to 11am = £24… Continue reading Yoga – March