Category: What’s On

New Beginnings with Beginner’s Yoga….

Here at the Mindfulofbeing Centre in the heart of Boston, Lincolnshire, we are very happy to announce that Heidi Freeman will be coming along and introducing Yoga for Beginners in January 2016. This course is aimed at beginners with little experience of yoga to help build a foundation of yoga poses, improve breathing and relaxation. Some… Continue reading New Beginnings with Beginner’s Yoga….

Yoga – January 2016

mindful yoga timetable….JANUARY Mondays – 04, 11, 18, 25 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga   Tuesdays – 05, 12, 19, 26 6pm to 7pm – Yoga   Wednesdays – 06, 13, 20, 27 7.15pm to 8.30pm – Yoga   Thursdays – 07, 14, 21, 28 10am… Continue reading Yoga – January 2016

Looking for something special, not just for Christmas…?

Looking for something special, not just for Christmas…? MINDFULNESS & MEDITATION FOR WELLBEING 8 WEEK COURSE IN BOSTON (there will be a break in this time, dates to be set at the first class) Commencing 1st FEBRUARY 2016  6.15PM TO 8.15PM Cost : £150. Deposit of £40 by 28 December 2015 Includes handout each week CD’s… Continue reading Looking for something special, not just for Christmas…?

Yoga – December

Mondays – 07, 14, 21* 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga 6.30pm to 8pm – 21st  DONATION DAY – Restorative yoga and nidra   Tuesdays – 01, 08, 15 6pm to 7pm – Yoga   Wednesdays – 02, 09, 16 7.15pm to 8.30pm – Yoga   Thursdays… Continue reading Yoga – December

something new…mindful yoga for children

Mindful Wednesdays Yoga for Children   18th November 02nd December 09th December 16th December 4pm to 4.45pm   Booking required £20.00 for 4 call Jayne 07805 039 099 www.mindfulofbeing.com

Yoga – November

yoga timetable…..November  Mondays – 02, 09, 16, 23 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga   Tuesdays – 03, 10, 17, 24 6pm to 7pm – Yoga   Wednesdays – 04, 11, 18 7.15pm to 8.30pm – Yoga   Thursdays – 05, 12, 19 10am to 11am –… Continue reading Yoga – November

EFT Workshop….

EFT WORKSHOP (Emotional Freedom Technique) Saturday, 7th November 2015 at Mindfulofbeing Centre, Boston, Lincolnshire 10.30am to 2.30pm – £35 drinks and soup provided, bring a light lunch to share “Learn how to Let Go and Make S p a c e” On this workshop you will learn some invaluable tools to take home with you, enabling… Continue reading EFT Workshop….

Coming up…….EFT Workshop

EFT WORKSHOP (Emotional Freedom Technique)   Saturday, 7th November 2015 10.30am to 2.30pm – £35 drinks provided, bring a light lunch   “Learn how to Let Go and Make Space”   On this workshop you will learn some invaluable tools to take home with you, enabling you to clear out some “baggage” and have more space.… Continue reading Coming up…….EFT Workshop

Quote for the Week….

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” thank you Thich Nhat Hanh