**March – Yoga with Heidi** Heidi is covering two classes during March, thank you Heidi! Wednesday 13th and 27th March 7.15pm to 8.15pm Please contact me if you would like to come along and I will let Heidi know. Those of you who are in credit with me, I will pass your payment to Heidi, please just let… Continue reading March Yoga with Heidi
Category: Yoga
March Newsletter….
Hello Sunshine Yoginis and Yogis! I send you love and blessings…. I’m practicing yoga whilst writing this….my left leg on the table to ease the swelling that joins and sits with me daily, looking out at the beautiful sun as it shines on the remaining leaves of the copper beach hedge, noticing the yellow of… Continue reading March Newsletter….
February News……
Keeping you in the frame… Patience…..I’m learning Everything is coming together……Yes, I believe it is Whatever you are waiting for is on its way to you….I’m open to receive, are you? How are you? I trust January and moving into February has been kind to you. It was so lovely to see so many of… Continue reading February News……
Yoga Timetable Update January 2019
Update on January Timetable changes… On Christmas Eve in France I had a fall that resulted in two leg fractures and a dislocation and a stay in hospital for 4 days, not the gift I was hoping for! Well, the 13 hour journey home last week thankfully went well and since being home I have established… Continue reading Yoga Timetable Update January 2019
Yoga + …for Anxiety & Depression – Change of Date
Yoga + ……for Anxiety & Depression – 19th January 2019 Please note, this session will be re-scheduled for later in the year. Please watch this space for further details. Many thanks A morning to help free yourself from feelings of Anxiety and Depression. We will explore yoga with other helpful techniques that you will be… Continue reading Yoga + …for Anxiety & Depression – Change of Date
Yoga Dates – January 2019
January 2019 Timetable Mondays – 7th, 14th, 21st 10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 8th, 15th, 22nd 6.30pm to 7.30pm = £24 Wednesdays – 9th, 16th 30th 9.15am to 10.15am Gentle Yoga = £24 7.15pm to 8.15pm = £24 Thursdays – 10th,… Continue reading Yoga Dates – January 2019
Donation Day – Monday 17th December 2018
Nourishing Sessions of Yoga and Meditation… Donation Day Monday 17th December 2018 All sessions are given in return for your kind donations, and these will go towards deserving causes. 10am to 11am 2pm to 3pm 6.30pm to 7.30pm Sessions will provide you with an opportunity to discover some inner stillness…. To avoid disappointment, please… Continue reading Donation Day – Monday 17th December 2018
New Sessions – Gentle Yoga & Meditation
Find your stillness….. Gentle Yoga & Meditation Wednesdays 31st Oct, 7th 21st Nov = £24 or £10 separately 9.15am to 10.15am To book your mat, call Jayne 07805 039 099 or contact me
Yoga – November 2018
November Timetable Mondays – 29th Oct, 5th, 12th 10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 30th Oct, 6th, 20th 6.30pm to 7.30pm = £24 Wednesdays – 31st Oct, 7th, 21st ***New*** 9am to 10am Gentle Yoga & Meditation = £24 7.15pm to 8.15pm… Continue reading Yoga – November 2018
Retreat with us…..Letting Go of the old, Unfolding the new….
We shared a wonderful retreat with beautiful yoginis and yogi on Saturday morning….thank you, thank you, thank you for your presence, we feel very blessed. A donation will be given to a small local charity following this event. We will be holding more of these, so please watch the calendar for dates, or contact me… Continue reading Retreat with us…..Letting Go of the old, Unfolding the new….