Category: Yoga

Retreat with Jayne & Heidi…… Saturday, 29th September 2018  10am – 1.30pm £35 suitable for all Letting go of the old….unfolding the new… Come and join us for a Release and Renew Retreat. Through yoga, meditation, sankalpa, sound and breath-work there’s an opportunity to release any old patterns and unfold into a new way of… Continue reading Retreat – Saturday, 29th September 2018

September Timetable Mondays – 3rd, 17th, 24th 10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00   Tuesdays – 4th, 18th, 25th 6.30pm to 7.30pm = £24   Wednesdays – 5th, 19th, 26th 7.15pm to 8.15pm = £24   Thursdays – 6th, 20th, 27th 10am to 11am = £24 Yoga… Continue reading Yoga – September Timetable

August Timetable Mondays – 6th, 13th, 20th 10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00   Tuesdays – 7th, 14th, 21st 6.30pm to 7.30pm = £24   Wednesdays – 8th, 15th, 22nd 7.15pm to 8.15pm = £24   Thursdays – 9th 16th, 23rd 10am to 11am = £24 Yoga &… Continue reading Yoga – August

“Love Yourself First” Retreat of Yoga, Meditation and Sound 
Saturday, 7th July
 10am to 2pm   This half day retreat will bring you completely back to self in a beautiful way with time to explore through a melange of movement, breath, sound and meditation. Suitable for all levels of experience.  Weather permitting, some practice will be in… Continue reading Retreat – Saturday 7th July 2018

July Timetable Mondays – 9th, 16th, 30th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24.00   Tuesdays – 10th, 17th, 31st 6.30pm to 7.30pm = £24   Wednesdays – 11th 18th 1st Aug 7.15pm to 8.15pm = £24   Thursdays – 12th, 19th, 2nd Aug 10am to 11am… Continue reading Yoga – July 2018

“Partner Yoga & Relaxation”  Following our previous successful evening of Partner Yoga, here is another opportunity of exploring working with yoga with a friend, partner, and families are welcome (children 6 years and over). Partner work enables you to ease the body into flowing movements in a playful and fun way… come and explore the possibilities! Friday, 8th June… Continue reading Partner Yoga & Relaxation – 8th June 2018

June Timetable Mondays –  11th, 18th, 25th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24.00   Tuesdays – 12th, 19th, 26th 6.30pm to 7.30pm = £24   Wednesdays – 13th, 20th, 27th 7.15pm to 8.15pm = £24   Thursdays – 7th, 14th 21st, 28th 10am to 11am =… Continue reading Yoga – June 2018

Timetable for May Please note – Days and Times a Little different……. Due to Training, Days Away and Bank Holidays during this month, to enable practice to continue, I’m proposing the following during the month of May…   Mondays – 14 and 21 May 10am to 11.30am Yoga & Nidra 2pm to 3pm Gentle Yoga 14th… Continue reading Yoga – May

Monthly Special… “Home Practice & Meditation” This evening will give you a yoga practice to work with at home and also recorded meditation for you to use.  Friday, 13th April 2018  6.15pm to 7.45pm   £11.50 or £9.50 if bought as part of the Friday evening sessions    Please reserve your space Jayne 07805 039… Continue reading Monthly Special….