Coming soon – 18th November 2016

This is a wonderful opportunity to Deepen the Connection to your Voice at an afternoon workshop and in the evening explore the beautiful insights that Kirtan can give you with Narayani and Mat. There are a few spaces still available…..please contact me to reserve your space.  

Yoga – November 2016

Yoga Sessions – November…..   Mondays – 31 Oct, 7, 21, 28 Nov 10am to 11.30am Yoga & Nidra = £38 and 2pm to 3pm Gentle Yoga = £32   Tuesdays – 1, 8, 22, 29 6pm to 7pm Mixed Yoga = £32   Wednesdays – 2, 9, 16, 23 7.15pm to 8.15pm Mixed Yoga = £32… Continue reading Yoga – November 2016

Autumn Equinox…..

New term, New Start, New beginnings….A time for letting go… Take your guidance from nature and let go of those things that no longer serve you….make space for the new and be content to live in the moment, whatever arises.  An interesting thought, and is worth a go! Make this your practice just for an… Continue reading Autumn Equinox…..

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Yoga – October…..

mindful yoga timetable…OCTOBER   Mondays – 3rd, 17th, 24th 10am to 11.30am yoga and yoga nidra = £28.50 and 2pm to 3pm gentle yoga = £24   Tuesdays – 4th, 18th, 25th 6pm to 7pm = £24   Wednesdays – 5th, 19th, 26th 7.15pm to 8.15pm = £24   Thursdays – 6th, 20th, 27th 10am to 11am… Continue reading Yoga – October…..

Yoga – August

Yoga for August……. Timetable **Just for AUGUST ** PLEASE NOTE – Slight changes – 10am to 11.30am Yoga & Nidra Wednesday 3rd, Monday 22nd, Wednesday 31st 3 x = £28.50   PLEASE NOTE Slight changes – 2pm to 3pm – Gentle Yoga – Wednesday 3rd, Monday 22nd, Wednesday 31st 3 x = £24   Usual… Continue reading Yoga – August

Yoga – Dates July

yoga timetable…JULY   Mondays – 04, 11, 18, 25 10am to 11.30am – Yoga and Yoga Nidra – £38 2pm to 3pm – (gentle) Yoga – £32   Tuesdays – 05, 12, 19, 26 6pm to 7pm – Yoga – £32   Wednesdays – 06, 13, 20, 27 7.15pm to 8.15pm – Yoga – £32… Continue reading Yoga – Dates July