timetable…December Mondays – 5, 12, (19 December is Donation Day *see below) 10am to 11.30am Yoga & Nidra = £19 and 2pm to 3pm Gentle Yoga = £16 Tuesdays – 6, 13 6pm to 7pm mixed yoga = £16 Wednesdays – 30 Nov, 7, 14 7.15pm to 8.15pm mixed yoga = £24 Thursdays –… Continue reading Yoga – December 2016
Category: Yoga
Coming soon – 18th November 2016
This is a wonderful opportunity to Deepen the Connection to your Voice at an afternoon workshop and in the evening explore the beautiful insights that Kirtan can give you with Narayani and Mat. There are a few spaces still available…..please contact me to reserve your space.
Yoga – November 2016
Yoga Sessions – November….. Mondays – 31 Oct, 7, 21, 28 Nov 10am to 11.30am Yoga & Nidra = £38 and 2pm to 3pm Gentle Yoga = £32 Tuesdays – 1, 8, 22, 29 6pm to 7pm Mixed Yoga = £32 Wednesdays – 2, 9, 16, 23 7.15pm to 8.15pm Mixed Yoga = £32… Continue reading Yoga – November 2016
Autumn Equinox…..
New term, New Start, New beginnings….A time for letting go… Take your guidance from nature and let go of those things that no longer serve you….make space for the new and be content to live in the moment, whatever arises. An interesting thought, and is worth a go! Make this your practice just for an… Continue reading Autumn Equinox…..
Yoga – October…..
mindful yoga timetable…OCTOBER Mondays – 3rd, 17th, 24th 10am to 11.30am yoga and yoga nidra = £28.50 and 2pm to 3pm gentle yoga = £24 Tuesdays – 4th, 18th, 25th 6pm to 7pm = £24 Wednesdays – 5th, 19th, 26th 7.15pm to 8.15pm = £24 Thursdays – 6th, 20th, 27th 10am to 11am… Continue reading Yoga – October…..
Yoga – Dates for September
timetable…SEPTEMBER Mondays – 5th 12th 19th 26th 10am to 11.30am Yoga & Nidra = £38 and 2pm to 3pm Gentle Yoga = £32 Tuesdays – 6th 13th 20th 27th 6pm to 7pm – Mixed ability yoga = £32 Wednesdays – 14th 21st 28th 7.15pm to 8.15pm – Mixed ability yoga = £24… Continue reading Yoga – Dates for September
Yoga – August
Yoga for August……. Timetable **Just for AUGUST ** PLEASE NOTE – Slight changes – 10am to 11.30am Yoga & Nidra Wednesday 3rd, Monday 22nd, Wednesday 31st 3 x = £28.50 PLEASE NOTE Slight changes – 2pm to 3pm – Gentle Yoga – Wednesday 3rd, Monday 22nd, Wednesday 31st 3 x = £24 Usual… Continue reading Yoga – August
Chakra Awareness Day Retreat – 18th June
Our Chakra Awareness Retreat Day here at the Mindfulfobeing Centre in Boston on Saturday, 18th June was a very special day, and Heidi and I wish to thank all those lovely yoginis for sharing this with us. We were able to pass on £200 to the James Thorpe JustGiving Fund from this day, and we… Continue reading Chakra Awareness Day Retreat – 18th June
Yoga – Dates July
yoga timetable…JULY Mondays – 04, 11, 18, 25 10am to 11.30am – Yoga and Yoga Nidra – £38 2pm to 3pm – (gentle) Yoga – £32 Tuesdays – 05, 12, 19, 26 6pm to 7pm – Yoga – £32 Wednesdays – 06, 13, 20, 27 7.15pm to 8.15pm – Yoga – £32… Continue reading Yoga – Dates July
Yoga – Dates for June
Dates for your Diary in June…… Mondays – 13, 20, 27 10am to 11.30am – Yoga and Yoga Nidra – £28.50 2pm to 3pm – (gentle) Yoga – £24 Tuesdays – 14, 21, 28 6pm to 7pm – Yoga – £24 Wednesdays – 15, 22, 29 7.15pm to 8.15pm – Yoga –… Continue reading Yoga – Dates for June