at Mindfulofbeing Centre, Boston with Jayne Shantaayai Dasi on Saturday 10th September 2022 10am – 2pm This retreat offers you an opportunity to take some time to connect and re-discover your inner calm through gentle somatic movement, meditation and, (weather permitting) walking meditation. Exploration too with the sacred sound of OM, and much more, including kindness to… Continue reading KINDNESS TO SELF DAYTIME RETREAT
Category: Yoga
Timetable – August to September
Timetable from w/b 29th August to 29th September 2022 ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday– 11am to 12noon – 5th 12th 26th Sept – Gentle Mindful Movement Mix Wednesday – 4pm to 5pm 31st Aug, 7th 28th Sept – Yoga & More FACE2FACE – £10 PER SESSION Monday – 2pm to 3pm 5th, 12th Sept – Gentle Mindful Movement Mix … Continue reading Timetable – August to September
Timetable – August 2022
Timetable from w/b 03.08.22 – 25.08.22 ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday– 11am to 12noon 8th, 15th, 22nd August Gentle Mindful Movement Mix Wednesday – 4pm to 5pm 3rd, 10th, 17th, 24th August Yoga & More FACE2FACE – £10 PER SESSION Monday – 2pm to 3pm 8th, 15th, 22nd August Gentle Mindful Movement Mix Tuesday –… Continue reading Timetable – August 2022
Timetable
Timetable from w/b 4th to 21st July 2022 Face to Face & Online ONLINE SESSIONS – £8 each or £12 for Monday & Wednesday in the same week Mondays – 4th 11th 18th July 11am to 12 noon Gentle Mindful Movement Wednesdays 6th 13th 20th July 4pm to 5pm Yoga & More FACE2FACE – £10… Continue reading Timetable
Timetable from 16th May to 9th June 2022
Timetable from w/b 16th May to 9th June 2022 ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday 16.05.22 . 23.05.22, 06.06.22– 11am to 12 Gentle Mindful Movement Mix Wednesday 18.05.22, 25.05.22, 01.06.22- 4pm to 5pm Yoga & More FACE2FACE – £10 PER SESSION Monday 16.05.22, 23.05.22, 06.06.22 – 2pm to 3pm Gentle Mindful Movement Mix Tuesday… Continue reading Timetable from 16th May to 9th June 2022
Wake Up & Meditate Together during April
Namaste Everyone!*SOMETHING SPECIAL FOR APRIL*During April I’m planning to offer….“Wake Up and Meditate Together” onWednesday and Friday morningsat 7.30am to 8am via Zoom Pay what you can and this will go to the Sane Ukraine Project This project has formed to train trauma and resilience trainers on the ground. I’m sure you will agree with me, a very worthwhile cause.Please do… Continue reading Wake Up & Meditate Together during April
*Online Specials – w/b 14th March*
Whilst I’m away, I will be running Online Sessions as follows:-Mondays, 14th & 21st March – Mindful Movement – UK Time 10am to 11amWednesdays, 16th & 23rd March – Yoga & More – UK Time 10am to 11amI will record these so if you can’t make the adjusted time you can set your practice in… Continue reading *Online Specials – w/b 14th March*
Timetable 5 weeks from 28th March 2022
Timetable for 5 weeks from w/b 28th March 2022 ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 28.03.22, 04.04.22, 11.04.22, 25.04.22. – 11am to 12 Gentle Mindful Movement Mix Wednesday 30.03.22, 06.04.22, 13.04.22, 20.04.22, 27.04.22 – 4pm to 5pm Yoga & More FACE2FACE – £10 PER SESSION Monday 28.03.22, 04.04.22, 11.04.22, 25.04.22. – 2pm to… Continue reading Timetable 5 weeks from 28th March 2022
Timetable w/b 21.02.22
Mindfulofbeing Health & Wellbeing Centre Boston Timetable for w/b 21.02.22 for 3 weeks ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 21.02.22. 28.02.22. 07.03.22. – 11am to 12 Gentle Mindful Movement Mix Wednesday 23.02.22. 02.03.22 09.03.22 – 4pm to 5pm Yoga & More FACE2FACE – £10 PER SESSION Monday 21.02.22. 28.02.22. 07.03.22. – 2pm… Continue reading Timetable w/b 21.02.22
Timetable w/b 31.01.22
Timetable for w/b 31.01.22 for 3 weeks **ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 31.01.22. 07.02.22. 14.02.22. – 11am to 12 Gentle Mindful Movement Mix Wednesday 02.02.22. 09.02.22 16.02.22 – 4pm to 5pm Yoga & More **FACE to FACE – £10 PER SESSION Monday 31.01.22. 07.02.22. 14.02.22. – 2pm to 3pm Gentle Mindful Movement… Continue reading Timetable w/b 31.01.22