Category: Yoga

New Beginnings….Looking for change?Want to bring something meaningful into your life?To feel calm and have a healthy balance?Improve your wellbeing?Beginning on Monday, 27th September for 4 weeks 6.30pm to 7.30pmMeditation for Health & WellbeingDuring this 4 week course you will learn:-~  simple everyday meditation practice that can be integrated into busy lives~ the usefulness of mindfulness and how we can… Continue reading 4 week Mindfulness & Meditation Course

FREE Online via Zoom – September Meditate Together, from my space to your space…no rush, no hurry to get anywhere…the joy of online connection. Every Sunday from 9.30am to 10am An opportunity to meditate together to tap into your inner oasis, to discover and explore. This session is for complete beginners as well as those… Continue reading Meditate Together Every Sunday – FREE

NEW TIMETABLES week beginning 09.08.21 ONLINE – £12 per week or £8 single session Monday 09.08.21 – 11am to 12 Gentle Mindful Movement Mix Online Wednesday 11.08.21 – 4pm to 5.00pm Yoga & More Online Monday 16.08.21 – 11am to 12 Gentle Mindful Movement Mix Online Wednesday 18.08.21 – 4pm to 5pm Yoga & More Online FACE2FACE –… Continue reading Face2Face & Online Sessions August

FREE Online via Zoom Meditate Together, from my space to your space…no rush, no hurry to get anywhere…the joy of online connection. Every Sunday from 9.30am to 10am An opportunity to meditate together to tap into your inner oasis, to discover and explore. This session is for complete beginners as well as those who already… Continue reading Meditate Together Every Sunday – FREE

Monday 12.07.21 11am to 12 Gentle Mindful Movement Mix Online Tuesday 13.07..21 – 6.30pm to 7.30pm – Yoga & More Online Wednesday 14.07.21 – *NO CLASS THIS WEEK* – 7pm to 7.45pm – Yoga Nidra  Thursday 15.07..21 – 10am to 11am – Mindful Movement Mix Online Monday 19.07.21 – 11am to 12 – Mindful Movement Mix Online Tuesday 20.07.21… Continue reading Online & Face 2 Face Sessions July

Namaste….. Please note that next week there will be one session only, Tuesday, 1st June,  6.30pm to 7.30pm via Zoom, Yoga & More, it’s £8, payment in the normal way. I leave for France (all being well) early Thursday morning and once installed with stable internet, I hope to be able to offer a timetable via… Continue reading Week Beginning 31st May…

**NEW** May Timetable Online & Face2Face From Monday 17th May we will be opening with a reduced Timetable of Face2Face sessions! Numbers are limited to 6 indoors at the moment, in line with government guidelines. On-going reviews will be made. We are still offering sessions via Zoom…see the full Timetable below. Monday – 17th  &… Continue reading May Timetable Online & Face2Face

FREE Online via Zoom Meditate Together, from my space to your space…no rush, no hurry to get anywhere…the joy of online connection. Every Sunday from 9.30am to 10am An opportunity to meditate together to tap into your inner oasis, to discover and explore. This session is for complete beginners as well as those who already… Continue reading Meditate Together Every Sunday – FREE

Subscription for the week – £16  Sessions bought individually £8  I’d like to make these sessions as inclusive as possible, so please contact me if these amounts are too much for you right now. **NO SESSIONS ON BANK HOLIDAY MONDAY** Tuesday 04.05.21 – 6.30pm to 7.30pm – Yoga & More Wednesday 05.05.21 – 7pm to… Continue reading Online Timetable w/b 3rd to 13th May inclusive 2021

Zoom Room Timetable week beginning Monday, 29th March – Monday, 26th April 2021 Subscription for the week – £16  Sessions bought individually £8  I’d like to make these sessions as inclusive as possible, so please contact me if these amounts are too much right now. Monday 29.03.21 – 2pm to 3pm – Gentle Mindful Movement Mix Tuesday 30.03.21… Continue reading Online Timetable w/b 29th March to 26th April 2021