MUM & BABY YOGA SESSIONS
Friday 30th September, Thursdays 6th, 20th and 27th October
1pm to 2.15pm
Helps with:
- Digestive problems, colic, gas, reflux, unsettled tummies
- Promotes deeper sleep patterns
- Bonding between parent and baby is enhanced
- Strengthens muscles in preparation for sitting, crawling and walking – tones Mum’s muscles too
- Relaxation following exercise becomes part of the routine
And much much more…..
There is time for discussion and to make new friendships – Dads/Partners/Grandparents welcome too!
Mindfulofbeing Centre,
Tresillian House Tattershall Road,
Boston PE21 9LR
One to One sessions also available
Block of 4 = £32
For further details and to reserve your mat call
Jayne – 07805 039 099
jayne@mindfulofbeing.com
birthlight ™
www.mindfulofbeing.com