NEW TIMETABLE – JANUARY 2024

**JANUARY 2024 PLEASE NOTE THE CHANGES**

ONLINE – SINGLE SESSIONS £10

Tuesday – 10am – 11am 2^nd 9^th 16^th 23^rd 30^th January 

FACE2FACE – £10 PER SESSION

Tuesday – 2pm to 3pm – 2^nd 9^th 16^th 23^rd 30^th January – Gentle Mindful Movement Mix  

Tuesday –  6.30pm to 7.30pm – 2^nd 9^th 16^th 23^rd 30^th January  – Yoga & More

Thursday –  10am to 11am- 4^th 11^th 18^th 25^th January – Mindful Movement Mix 

**Monthly ONLINE Yoga Nidra **

 6.30pm to 7.30pm – Thursday 11^th January 2024

Will be recorded, so you can enjoy in your own time if you’re unable to make this day!