Cooling Summertime Somatic Practice

£10.00

An easeful floor based practice to help us to “keep our cool” on hot summer days.

Categories: , , ,

Description

Mindful yoga and somatic movement mixed with a cooling breath (Sitali) and mudra to bring peace and calm in summertime.  Floor based practice.

Reviews

There are no reviews yet.

Be the first to review “Cooling Summertime Somatic Practice”

Your email address will not be published. Required fields are marked *

Related products