Timetable – January 2025!

ONLINE – £10 PER SESSION

Tuesday – 2pm to 3pm – 7^th 14^th 21^st 28^th January – Gentle Somatic Movement Mix 

FACE2FACE – £10 PER SESSION

Tuesday – 2pm to 3pm – 7^th 14^th 21^st 28^th January – Gentle Mindful Movement Mix  

Tuesday –  6.30pm to 7.30pm –-  7^th 14^th 21^st 28^th January – Yoga & More

Thursday – 10am to 11am – 9^th 16^th 23^rd 30^th January – Somatic Mindful Yoga Mix 

*WIND-DOWN FOR THE WEEKEND – RESTORATIVE MEDITATION YOGA NIDRA – TWICE PER MONTH – FACE TO FACE & ONLINE*

£10 per session

Fridays – 6.30pm-7.30pm – 10^th & 24^th January

*Booking essential.