TIMETABLE JULY

ONLINE – SINGLE SESSIONS £10

Tuesday –  2^nd 9^th 16^th 23^rd 30^th July – Mindful Movement

FACE2FACE – £10 PER SESSION

Tuesday – 2pm to 3pm –2^nd 9^th 16^th 23^rd 30^th July-  Gentle Mindful Movement Mix  

Tuesday –  6.30pm to 7.30pm – 2^nd 9^th 16^th 23^rd 30^th July –  Yoga & More

Thursday – 4^th 11^th 18^th 25^th July & 1^st August- 10am to 11am-  – Mindful Movement Mix 

**Monthly ONLINE Yoga Nidra **

 6.30pm to 7.30pm –  Wednesday, 3^rd July 2024

Will be recorded, so you can enjoy in your own time if you’re unable to make this day!