Timetable – October 2024

ONLINE – £10 PER SESSION

Tuesday – 2pm to 3pm – 1^st, 8^th, 22^nd, 29^th October – Gentle Somatic Movement Mix 

FACE2FACE – £10 PER SESSION

Tuesday – 2pm to 3pm – 1^st, 8^th, 22^nd, 29^th October – Gentle Mindful Movement Mix  

Tuesday –  6.30pm to 7.30pm – 1^st , 8^th , 22^nd , 29^th October – Yoga & More

Thursday – 10am to 11am – 3^rd, 10^th, 24^th, 31^st October – Somatic Mindful Yoga Mix 

*NEW WIND-DOWN FOR THE WEEKEND – RESTORATIVE MEDITATION YOGA NIDRA – *TWICE PER MONTH – FACE TO FACE & ONLINE* £10 PER SESSION

Fridays – 6.30pm-7.30pm – 4^th & 25^th October & 8^th & 29^th November

Booking essential.

For more information, contact me!

I look forward to sharing with you…