Mondays – 07, 14, 21*
10am to 11.30am – Yoga and Yoga Nidra
2pm to 3pm – (gentle) Yoga
6.30pm to 8pm – 21st DONATION DAY – Restorative yoga and nidra
Tuesdays – 01, 08, 15
6pm to 7pm – Yoga
Wednesdays – 02, 09, 16
7.15pm to 8.30pm – Yoga
Thursdays – *03 , 10, 17
10am to 11am – Yoga
6.45pm to 8.15pm – Yoga & Nidra
Friday 4th – 10am to 11am Yoga
*Please note the slight differences in the December timetable
Thursday 03 December there is no daytime class. Evening class as normal.
There will be a class on Friday 4th December 10am to 11am to replace the Thursday class.
Monday 21st December
Donation Day – Relax and Breathe – proceeds to a charity to be chosen from your nominations.
The evening class is an extra on that day as this day brings closure to the 2015 sessions. All the sessions on the 21st may be a little more “cosy”, depending on numbers, however, it would be lovely to celebrate together on this day and prepare ourselves for the events to come.
Namaste, Jayne x
reserve your space 07805 039 099