mindful yoga timetable….JANUARY
Mondays – 04, 11, 18, 25
10am to 11.30am – Yoga and Yoga Nidra
2pm to 3pm – (gentle) Yoga
Tuesdays – 05, 12, 19, 26
6pm to 7pm – Yoga
Wednesdays – 06, 13, 20, 27
7.15pm to 8.30pm – Yoga
Thursdays – 07, 14, 21, 28
10am to 11am – Yoga
6.45pm to 8.15pm – Yoga and Yoga Nidra
reserve your space –