Friday, 26th November 2021
6.30pm to 7.30pm
£10
Face2Face or Online
A practice of deep relaxation, both a meditative technique and state.
This is a guided practice where you can calm the nervous system and re-learn how to relax
Come explore the possibilities….
Further information and Bookings, contact Jayne
07805 039 099
Or
jayne@mindfulofbeing.com