Yoga Nidra Night raising money for Boston Samaritans
Friday, 21st January 2022
6.30pm to 7.30pm
£10
Face2Face & Online
A practice of deep relaxation, both a meditative technique and state.
This is a guided practice where you can calm the nervous system and re-learn how to relax
Come explore the possibilities….
Bookings required, contact Jayne